Questions

The less your mind rules over you, the more you can be connected to the wisdom and compassion of your heart.

Mynavati


Where, or where, has my sleep flown to? Certainly not my bed at night. This past week has been....tough. Five out of seven nights I've slept badly and, as I said in my last posting, such a week admittedly leaves me with a feeling of confusion as there seems no rhyme nor reason to it. The good news is that I am, I think, coping with lack of sleep better. I'm not prone to bursting into tears and have more of a handle on my emotions, as well as still getting out and about and making myself be sociable as this helps me to feel more normal.

I do wonder though, when the morning is cold and the sky is grey back in England, how I shall feel. Somehow, everything seems so much easier out here in India. I haven't done this for some time, but I'm sure if I read back to some of the early blog postings I wrote, I'd remember some of the emotional anguish that came with them and I find it hard to believe I can ever sink as low as I know I did. But at the same time, I musn't take anything for granted and keep taking a day at a time. Anything can happen, but let's just hope I have the courage to be guided by my heart and not my mind.